Shake it with Paloma http://zumbawithme.com/go/index.php?blog=2 ZUMBA is a fusion of Latin and International dance themes creating a dynamic, exciting, & effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. en-US http://blogs.law.harvard.edu/tech/rss 60 NO Zumba class SATURDAY Sept 4th http://zumbawithme.com/go/index.php/2010/09/01/no-zumba-class-saturday-sept-4th?blog=2 Wed, 01 Sep 2010 18:42:48 +0000 Paloma Zumba Bulletin! 176@http://zumbawithme.com/go/ <p>Enjoy the long weekend!!!! See you Tuesday!</p> <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/labor_day.gif" alt="Paloma" title="NO Class this Saturday" width="356" height="291" /></div><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/09/01/no-zumba-class-saturday-sept-4th?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Enjoy the long weekend!!!! See you Tuesday!

Paloma

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/09/01/no-zumba-class-saturday-sept-4th?blog=2#comments MORE Zumba coming SOON!!! http://zumbawithme.com/go/index.php/2010/08/15/more-zumba-coming-soon?blog=2 Sun, 15 Aug 2010 22:50:32 +0000 Paloma Zumba Bulletin! 174@http://zumbawithme.com/go/ <p>Starting <strong>September 9th</strong> we'll be adding an additional class at "The Ballroom Studio" in Centreville:</p> <p><strong>THURSDAYS 6:30PM to 7:30PM</strong> </p> <p>MORE booty shaking time!!!!! ;-)</p> <p><em>For complete schedule please check <strong>"Class Schedule"</strong> link on the Right.</em></p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/08/15/more-zumba-coming-soon?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Starting September 9th we'll be adding an additional class at "The Ballroom Studio" in Centreville:

THURSDAYS 6:30PM to 7:30PM

MORE booty shaking time!!!!! ;-)

For complete schedule please check "Class Schedule" link on the Right.

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/08/15/more-zumba-coming-soon?blog=2#comments Safety & KIDS policy http://zumbawithme.com/go/index.php/2010/08/14/safety-aamp-kids-policy?blog=2 Sat, 14 Aug 2010 19:57:03 +0000 Paloma Zumba Bulletin! 177@http://zumbawithme.com/go/ <p>- <strong>Please keep the front &amp; back of the room FREE of water bottles &amp; personal items. </strong>Utilize the sides of the room, kitchen counter &amp; benches by the window to place your stuff. This is for your own safety to avoid things rolling around that could cause an accident. <br /> <br /> -<strong> KIDS are ALWAYS welcome!!</strong> To participate in class I recommend 7 yrs old and up only. Please go to the front row corners so everyone can see your kid and they don't get stepped on.<br /> <br /> - For kids that are not participating in class please keep an eye on them at ALL times. <strong>NO kids running around the room during class. And please NO eating inside the room.</strong> They can bring their ipods, playing cards or coloring books. We want to keep the room nice and clean. </p> <p>Thanks so much for your understanding!</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/08/14/safety-aamp-kids-policy?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> - Please keep the front & back of the room FREE of water bottles & personal items. Utilize the sides of the room, kitchen counter & benches by the window to place your stuff. This is for your own safety to avoid things rolling around that could cause an accident.

- KIDS are ALWAYS welcome!! To participate in class I recommend 7 yrs old and up only. Please go to the front row corners so everyone can see your kid and they don't get stepped on.

- For kids that are not participating in class please keep an eye on them at ALL times. NO kids running around the room during class. And please NO eating inside the room. They can bring their ipods, playing cards or coloring books. We want to keep the room nice and clean.

Thanks so much for your understanding!

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/08/14/safety-aamp-kids-policy?blog=2#comments Zumbathon for our FURRY friends!!!!!! http://zumbawithme.com/go/index.php/2010/04/11/testimonio-de-manuel?blog=2 Mon, 12 Apr 2010 00:12:03 +0000 Paloma Photos & Videos Zumba Bulletin! 164@http://zumbawithme.com/go/ <p>This event was GREAT SUCCESS &amp; lots of FUN!!!! <br /> <strong>THANK YOU</strong> everybody for your generous donations!!</p> <p><strong> We raised a total of $630 for the ASPCA!!!!!!!!</strong></p> <p>We are still accepting donations: <a href="http://www2.aspca.org/goto/zumbathon">http://www2.aspca.org/goto/zumbathon</a></p> <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/zumbathon_group.jpg" alt="Paloma" title="Zumbathon for our FURRY friends" width="450" height="250" /></div><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/04/11/testimonio-de-manuel?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> This event was GREAT SUCCESS & lots of FUN!!!!
THANK YOU everybody for your generous donations!!

We raised a total of $630 for the ASPCA!!!!!!!!

We are still accepting donations: http://www2.aspca.org/goto/zumbathon

Paloma

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/04/11/testimonio-de-manuel?blog=2#comments Celebration of LIFE!!! http://zumbawithme.com/go/index.php/2010/03/21/my-biggest-zumba-class?blog=2 Mon, 22 Mar 2010 01:09:13 +0000 Paloma Photos & Videos Zumba Bulletin! 163@http://zumbawithme.com/go/ <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/March2010.JPG" alt="Paloma" title="My BIGGEST Zumba class so far :)" width="525" height="375" /></div> <p>We celebrated Poppy's &amp; Flor's Bdays :-D <br /> <strong>CLASS WAS AWESOME FUN!!</strong></p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/03/21/my-biggest-zumba-class?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Paloma

We celebrated Poppy's & Flor's Bdays :-D
CLASS WAS AWESOME FUN!!

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/03/21/my-biggest-zumba-class?blog=2#comments Zumba for HAITI & CHILE was GREAT SUCCESS!! http://zumbawithme.com/go/index.php/2010/03/10/zumba-for-haiti-aamp-chile-was-a-great-s?blog=2 Wed, 10 Mar 2010 16:55:21 +0000 Paloma Photos & Videos Zumba Bulletin! 162@http://zumbawithme.com/go/ <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/zumba_for_haiti.jpg" alt="Paloma" title="HOT Zumba Instructors ;-)" width="500" height="375" /></div> <p><strong>We were able to raise $850 for the RED CROSS with YOUR help!!</strong> THANKS SO MUCH TO THOSE WHO CAME AND SHAKE IT FOR A GREAT CAUSE!!</p> <p>Check out more pics here: <a href="http://eventosvippass.com/">http://eventosvippass.com/</a></p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/03/10/zumba-for-haiti-aamp-chile-was-a-great-s?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Paloma

We were able to raise $850 for the RED CROSS with YOUR help!! THANKS SO MUCH TO THOSE WHO CAME AND SHAKE IT FOR A GREAT CAUSE!!

Check out more pics here: http://eventosvippass.com/

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/03/10/zumba-for-haiti-aamp-chile-was-a-great-s?blog=2#comments Inspirational Zumba story: http://zumbawithme.com/go/index.php/2010/03/08/zumba-story-from-bobbie-and-her-daughter?blog=2 Mon, 08 Mar 2010 20:37:33 +0000 Paloma Testimonies 161@http://zumbawithme.com/go/ <p>"<em>Paloma, I wanted to express my gratitude for all that you give to us during your classes. Poppy, my daughter, had a chronic disorder. Sometimes it makes her very ill, like last week when we were in and out of the hospital and not at Zumba. Since joining your Tuesday/Saturday classes, I have noticed that Poppy is more energetic, confident, eating healthier, and happy. Her disorder is debilitating is not paralytic at times, so when we get to come to class, it is a very uplifting experience for us both.</em>"<strong> Bobbi &amp; Poppy; Centreville, VA</strong></p> <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/Bobbi_Poppie.JPG" alt="Paloma" title="Poppy &amp; Bobbi" width="400" height="325" /></div><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/03/08/zumba-story-from-bobbie-and-her-daughter?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> "Paloma, I wanted to express my gratitude for all that you give to us during your classes. Poppy, my daughter, had a chronic disorder. Sometimes it makes her very ill, like last week when we were in and out of the hospital and not at Zumba. Since joining your Tuesday/Saturday classes, I have noticed that Poppy is more energetic, confident, eating healthier, and happy. Her disorder is debilitating is not paralytic at times, so when we get to come to class, it is a very uplifting experience for us both." Bobbi & Poppy; Centreville, VA

Paloma

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/03/08/zumba-story-from-bobbie-and-her-daughter?blog=2#comments NEW Coin Wrist Cuffs for SALE!! http://zumbawithme.com/go/index.php/2010/03/02/new-coin-wrist-cuffs-for-sale?blog=2 Tue, 02 Mar 2010 16:56:52 +0000 Paloma Zumba Products 159@http://zumbawithme.com/go/ <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/blue_wrist_cuff.jpg" alt="Paloma" title="Coin Wrist Cuffs" width="280" height="280" /></div> <p>Colors available: HOT PINK, RED, ORANGE, PURPLE, &amp; TURQUOISE</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2010/03/02/new-coin-wrist-cuffs-for-sale?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Paloma

Colors available: HOT PINK, RED, ORANGE, PURPLE, & TURQUOISE

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2010/03/02/new-coin-wrist-cuffs-for-sale?blog=2#comments