Shake it with Paloma http://zumbawithme.com/go/index.php?blog=2 ZUMBA is a fusion of Latin and International dance themes creating a dynamic, exciting, & effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. en-US http://blogs.law.harvard.edu/tech/rss 60 Subs for SAT classes in MAY/JUNE: http://zumbawithme.com/go/index.php/2012/04/29/subs-for-sat-classes-in-may?blog=2 Sun, 29 Apr 2012 14:49:48 +0000 Paloma Zumba Bulletin! 222@http://zumbawithme.com/go/ <p>During these Saturdays Jamie will be teaching class and my passes will NOT be valid, class will still be $5 per person. You can use Jamie's passes on these days: </p> <p><strong>May 26th</strong> - Jamie Tizol<br /> <strong>June 2nd</strong> - Jamie Tizol</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2012/04/29/subs-for-sat-classes-in-may?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> During these Saturdays Jamie will be teaching class and my passes will NOT be valid, class will still be $5 per person. You can use Jamie's passes on these days:

May 26th - Jamie Tizol
June 2nd - Jamie Tizol

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2012/04/29/subs-for-sat-classes-in-may?blog=2#comments Come join the PARTY!!!! http://zumbawithme.com/go/index.php/2012/04/18/sat-zumba-class-moving-soon-to-better-bi?blog=2 Wed, 18 Apr 2012 14:05:52 +0000 Paloma Class Schedule 148@http://zumbawithme.com/go/ <p>NO membership required! </p> <p><strong>Saturdays 10:30AM to 11:30AM</strong><br /> <strong>Tuesdays 7:30PM to 8:30PM</strong> <br /> <strong>Thursdays 7:30PM to 8:30PM</strong> <br /> </p> <p><strong>Location:</strong> The Ballroom Studio<br /> 14245-G Centreville Square<br /> Centreville, VA 20121</p> <blockquote><p><strong><em> ONLY $5 per person</em></strong> or buy passes and save $$$!!</p> <p>6 classes: $25 (You get 1 Free class) <br /> 10 classes: $40 (You get 2 FREE classes)<br /> 20 classes: $75 (You get 5 FREE classes!)</p></blockquote> <p>BRING FRIENDS SPECIAL!!! Once you bring 5 friends, you get 5 FREE classes!!</p> <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/zumbathon_dancing.jpg" alt="Paloma" title="The Ballroom studio" width="500" height="375" /></div> <p><a href="http://www.theballroomstudio.com">www.theballroomstudio.com</a></p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2012/04/18/sat-zumba-class-moving-soon-to-better-bi?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> NO membership required!

Saturdays 10:30AM to 11:30AM
Tuesdays 7:30PM to 8:30PM
Thursdays 7:30PM to 8:30PM

Location: The Ballroom Studio
14245-G Centreville Square
Centreville, VA 20121

ONLY $5 per person or buy passes and save $$$!!

6 classes: $25 (You get 1 Free class)
10 classes: $40 (You get 2 FREE classes)
20 classes: $75 (You get 5 FREE classes!)

BRING FRIENDS SPECIAL!!! Once you bring 5 friends, you get 5 FREE classes!!

Paloma

www.theballroomstudio.com

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2012/04/18/sat-zumba-class-moving-soon-to-better-bi?blog=2#comments NEW kids policy effective immediately http://zumbawithme.com/go/index.php/2012/03/23/new-kids-policy-effective-immediately?blog=2 Sat, 24 Mar 2012 00:51:06 +0000 Paloma Zumba Bulletin! 220@http://zumbawithme.com/go/ <p>Due to several safety hazards and incidents during class our kid&#8217;s policy will change as follow:</p> <p>-Kids that are going to participate in class need to be 10 yrs old and older.</p> <p>-Kids participating in class MUST come to the LEFT FRONT corner with their parent next to them. </p> <p>-Kids that are not participating need to behave and sit still on the benches inside the studio for the whole hour. <strong>NO running around the studio or outside. </strong>Parents MUST stay next to their kids on the left side on the room. </p> <p>-Running back and forward to the bathroom when class is going on will NOT be allowed. Please take your kids to the bathroom before class starts. </p> <p>-<strong>Parents that bring minors that cannot behave will be asked to leave class.</strong></p> <p>We hope you all understand these rules are for everyone&#8217;s safety.</p> <p>Thank you for your cooperation,</p> <p>Paloma, Jamie &amp; The Ballroom Studio.</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2012/03/23/new-kids-policy-effective-immediately?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Due to several safety hazards and incidents during class our kid’s policy will change as follow:

-Kids that are going to participate in class need to be 10 yrs old and older.

-Kids participating in class MUST come to the LEFT FRONT corner with their parent next to them.

-Kids that are not participating need to behave and sit still on the benches inside the studio for the whole hour. NO running around the studio or outside. Parents MUST stay next to their kids on the left side on the room.

-Running back and forward to the bathroom when class is going on will NOT be allowed. Please take your kids to the bathroom before class starts.

-Parents that bring minors that cannot behave will be asked to leave class.

We hope you all understand these rules are for everyone’s safety.

Thank you for your cooperation,

Paloma, Jamie & The Ballroom Studio.

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2012/03/23/new-kids-policy-effective-immediately?blog=2#comments Nuevas reglas de niños en clase: http://zumbawithme.com/go/index.php/2012/03/22/nuevas-reglas-de-ninos-en-clase?blog=2 Thu, 22 Mar 2012 16:40:26 +0000 Paloma Zumba Bulletin! 221@http://zumbawithme.com/go/ <p>Debido a varios incidentes que han puesto en peligro la seguridad de los participantes de nuestras clases de Zumba nuestras reglas han cambiado:</p> <p>*Solamente ni&#241;os de 10 a&#241;os en adelante pueden participar de las clases de Zumba.</p> <p>*Los ni&#241;os que participen tendran que estar en la esquina IZQUIERDA AL FRENTE del estudio. </p> <p>*Los ni&#241;os que no participen de la clase tienen que comportarse y quedarse sentados en los bancos dentro del estudio durante la hora completa. <strong>NO pueden estar corriendo dentro o afuera del estudio.</strong> Los padres tienen que quedarse TODO el tiempo junto a sus hijos en el lado izquierdo del estudio. </p> <p>*NO se permitira estar corriendo al ba&#241;o durante la duraci&#243;n de la clase. Por favor lleve a sus ni&#241;os al ba&#241;o antes de que empieze la clase. </p> <p>*<strong>Los padres de ni&#241;os que no sepan comportarse tendran que dejar la clase. </strong></p> <p>Esperamos entienden que estas reglas son para beneficio de la seguridad de todos los que participan en nuestras clases.</p> <p>Muchas gracias por su cooperaci&#243;n,</p> <p>Paloma, Jamie &amp; The Ballroom Studio.</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2012/03/22/nuevas-reglas-de-ninos-en-clase?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Debido a varios incidentes que han puesto en peligro la seguridad de los participantes de nuestras clases de Zumba nuestras reglas han cambiado:

*Solamente niños de 10 años en adelante pueden participar de las clases de Zumba.

*Los niños que participen tendran que estar en la esquina IZQUIERDA AL FRENTE del estudio.

*Los niños que no participen de la clase tienen que comportarse y quedarse sentados en los bancos dentro del estudio durante la hora completa. NO pueden estar corriendo dentro o afuera del estudio. Los padres tienen que quedarse TODO el tiempo junto a sus hijos en el lado izquierdo del estudio.

*NO se permitira estar corriendo al baño durante la duración de la clase. Por favor lleve a sus niños al baño antes de que empieze la clase.

*Los padres de niños que no sepan comportarse tendran que dejar la clase.

Esperamos entienden que estas reglas son para beneficio de la seguridad de todos los que participan en nuestras clases.

Muchas gracias por su cooperación,

Paloma, Jamie & The Ballroom Studio.

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2012/03/22/nuevas-reglas-de-ninos-en-clase?blog=2#comments Thank YOU!!!! http://zumbawithme.com/go/index.php/2012/01/29/zumbathon-feb-5th?blog=2 Sun, 29 Jan 2012 21:35:18 +0000 Paloma Zumba Bulletin! 218@http://zumbawithme.com/go/ <p>With your support we were able to raised <strong>$530</strong> for the physical therapist students traveling to Costa Rica to help orphan kids with their disabilities needs!! </p> <p>YOU all rock!!!! THANK YOU, THANK YOU!!!!</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2012/01/29/zumbathon-feb-5th?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> With your support we were able to raised $530 for the physical therapist students traveling to Costa Rica to help orphan kids with their disabilities needs!!

YOU all rock!!!! THANK YOU, THANK YOU!!!!

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2012/01/29/zumbathon-feb-5th?blog=2#comments Thank YOU!!!! http://zumbawithme.com/go/index.php/2011/12/19/thank-you?blog=2 Mon, 19 Dec 2011 15:50:53 +0000 Paloma Zumba Bulletin! 217@http://zumbawithme.com/go/ <p>We were able to raised a total of $495 during our Zumbathon for the homeless animals!!! </p> <p><strong><br /> THANK YOU FOR ALL YOUR SUPPORT!!!</strong> </p> <p>50% goes the ASPCA &amp; the other 50% goes to Fancy CATS rescue team here in VA!</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2011/12/19/thank-you?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> We were able to raised a total of $495 during our Zumbathon for the homeless animals!!!


THANK YOU FOR ALL YOUR SUPPORT!!!

50% goes the ASPCA & the other 50% goes to Fancy CATS rescue team here in VA!

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2011/12/19/thank-you?blog=2#comments WEPA, WEPA, WEPA!!!!! http://zumbawithme.com/go/index.php/2011/11/19/wepa-wepa-wepa?blog=2 Sat, 19 Nov 2011 21:50:01 +0000 Paloma Zumba Bulletin! 213@http://zumbawithme.com/go/ <p>Our PUERTORICAN Zumba class totally ROCKED!!!!!!!!!!</p> <div class="image_block"><img src="http://zumbawithme.com/go/media/blogs/paloma/PRDay_2011.JPG" alt="Paloma" title="WEPA!" width="475" height="350" /></div> <p>Feliz Dia del Descubrimieto de Puerto Rico!!</p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2011/11/19/wepa-wepa-wepa?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Our PUERTORICAN Zumba class totally ROCKED!!!!!!!!!!

Paloma

Feliz Dia del Descubrimieto de Puerto Rico!!

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2011/11/19/wepa-wepa-wepa?blog=2#comments HALLOWEEN Zumba!!!!!!!!!!! http://zumbawithme.com/go/index.php/2011/11/01/halloween-zumba?blog=2 Tue, 01 Nov 2011 15:55:43 +0000 Paloma Zumba Bulletin! 211@http://zumbawithme.com/go/ <p>Congratulations to Brenda for winning the costume contest!!! Check out pics here in our Page in FB!!! <a href="https://www.facebook.com/pages/Zumba-with-Paloma/147994685270993?ref=ts">https://www.facebook.com/pages/Zumba-with-Paloma/147994685270993?ref=ts</a></p><div class="item_footer"><p><small><a href="http://zumbawithme.com/go/index.php/2011/11/01/halloween-zumba?blog=2">Original post</a> blogged on <a href="http://b2evolution.net/">b2evolution</a>.</small></p></div> Congratulations to Brenda for winning the costume contest!!! Check out pics here in our Page in FB!!! https://www.facebook.com/pages/Zumba-with-Paloma/147994685270993?ref=ts

Original post blogged on b2evolution.

]]> http://zumbawithme.com/go/index.php/2011/11/01/halloween-zumba?blog=2#comments